IRONMAN 70.3 Desaru Coast (2023)
SIAM YEE SIM (#279)
Finished
GUN TIME:
06:54:23
Place
247
OF
511
Male
208
OF
429
30-34
34
OF
54
Swim 00:41:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:00 |
Swim | 00:41:47 | 00:41:47 | 00:41:47 | 133 | 108 | 21 | 2.72 / 21:59 | 07:48:47 |
T1 00:05:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:24 | 00:05:24 | 00:47:11 | 308 | 254 | 34 | - / - | 07:54:12 |
Cycle 03:08:35 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:52:06 | 00:52:06 | 01:39:17 | 211 | 187 | 28 | 33.5 / 01:47 | 08:46:18 |
Bike 47km | 00:35:59 | 01:28:05 | 02:15:17 | 227 | 201 | 30 | 32.01 / 01:52 | 09:22:17 |
Bike 64.5km | 00:34:19 | 02:02:24 | 02:49:36 | 235 | 204 | 31 | 31.71 / 01:53 | 09:56:37 |
Bike 80km | 00:39:02 | 02:41:27 | 03:28:39 | 244 | 211 | 32 | 29.72 / 02:01 | 10:35:39 |
Bike | 00:27:08 | 03:08:35 | 03:55:47 | 259 | 223 | 32 | 28.63 / 02:05 | 11:02:48 |
T2 00:03:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:39 | 00:03:39 | 03:59:27 | 137 | 106 | 23 | - / - | 11:06:28 |
Run 02:54:56 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:02:29 | 00:02:29 | 04:01:57 | 241 | 204 | 36 | - / - | 11:08:57 |
Run 7.3km | 00:51:41 | 00:54:10 | 04:53:38 | 273 | 226 | 39 | 8.08 / 07:25 | 12:00:38 |
Run 14.3km | 00:58:39 | 01:52:50 | 05:52:17 | 303 | 253 | 40 | 7.6 / 07:53 | 12:59:18 |
Run | 01:02:05 | 02:54:56 | 06:54:23 | 319 | 267 | 40 | 7.23 / 08:17 | 14:01:24 |
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