14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

SIAM YEE SIM (#279)
Finished
GUN TIME:  06:54:23
Place
247  OF 511
Male
208  OF 429
30-34
34  OF 54

Swim 00:41:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:00
Swim 00:41:47 00:41:47 00:41:47 133 108 21 2.72 / 21:59 07:48:47

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:24 00:05:24 00:47:11 308 254 34 - / - 07:54:12

Cycle 03:08:35 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.1km 00:52:06 00:52:06 01:39:17 211 187 28 33.5 / 01:47 08:46:18
Bike 47km 00:35:59 01:28:05 02:15:17 227 201 30 32.01 / 01:52 09:22:17
Bike 64.5km 00:34:19 02:02:24 02:49:36 235 204 31 31.71 / 01:53 09:56:37
Bike 80km 00:39:02 02:41:27 03:28:39 244 211 32 29.72 / 02:01 10:35:39
Bike 00:27:08 03:08:35 03:55:47 259 223 32 28.63 / 02:05 11:02:48

T2 00:03:39 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:39 00:03:39 03:59:27 137 106 23 - / - 11:06:28

Run 02:54:56 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 300mtrs 00:02:29 00:02:29 04:01:57 241 204 36 - / - 11:08:57
Run 7.3km 00:51:41 00:54:10 04:53:38 273 226 39 8.08 / 07:25 12:00:38
Run 14.3km 00:58:39 01:52:50 05:52:17 303 253 40 7.6 / 07:53 12:59:18
Run 01:02:05 02:54:56 06:54:23 319 267 40 7.23 / 08:17 14:01:24