14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

YONG SHENG KOH (#280)
Finished
GUN TIME:  06:34:47
Place
196  OF 511
Male
161  OF 429
30-34
29  OF 54

Swim 00:41:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:27
Swim 00:41:57 00:41:57 00:41:57 140 115 22 2.71 / 22:04 07:54:24

T1 00:05:12 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:12 00:05:12 00:47:10 295 241 33 - / - 07:59:37

Cycle 03:06:57 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.1km 00:52:21 00:52:21 01:39:31 222 195 29 33.34 / 01:47 08:51:59
Bike 47km 00:35:05 01:27:26 02:14:36 212 188 28 32.24 / 01:51 09:27:04
Bike 64.5km 00:36:07 02:03:33 02:50:43 248 216 32 31.41 / 01:54 10:03:11
Bike 80km 00:37:48 02:41:22 03:28:32 243 210 31 29.74 / 02:01 10:41:00
Bike 00:25:35 03:06:57 03:54:07 246 212 31 28.88 / 02:04 11:06:35

T2 00:05:12 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:12 00:05:12 03:59:19 298 244 38 - / - 11:11:47

Run 02:35:27 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 300mtrs 00:03:22 00:03:22 04:02:42 440 371 52 - / - 11:15:09
Run 7.3km 00:49:07 00:52:29 04:51:49 251 209 38 8.34 / 07:11 12:04:17
Run 14.3km 00:51:36 01:44:05 05:43:25 220 181 33 8.24 / 07:16 12:55:53
Run 00:51:21 02:35:27 06:34:47 199 161 32 8.14 / 07:22 13:47:15