IRONMAN 70.3 Desaru Coast (2023)
HUD ANSARI MOHAMAD NORIZAM (#283)
Finished
GUN TIME:
07:42:25
Place
387
OF
511
Male
324
OF
429
30-34
47
OF
54
Swim 00:53:58 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:01 |
| Swim | 00:53:58 | 00:53:58 | 00:53:58 | 378 | 316 | 43 | 2.11 / 28:24 | 08:07:59 |
T1 00:07:14 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:14 | 00:07:14 | 01:01:12 | 431 | 356 | 45 | - / - | 08:15:14 |
Cycle 03:25:31 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:57:56 | 00:57:56 | 01:59:09 | 407 | 352 | 46 | 30.13 / 01:59 | 09:13:10 |
| Bike 47km | 00:39:34 | 01:37:30 | 02:38:43 | 396 | 343 | 45 | 28.92 / 02:04 | 09:52:44 |
| Bike 64.5km | 00:36:45 | 02:14:16 | 03:15:29 | 386 | 332 | 46 | 28.91 / 02:04 | 10:29:30 |
| Bike 80km | 00:43:07 | 02:57:23 | 03:58:36 | 381 | 327 | 47 | 27.05 / 02:13 | 11:12:37 |
| Bike | 00:28:07 | 03:25:31 | 04:26:44 | 382 | 328 | 48 | 26.27 / 02:17 | 11:40:45 |
T2 00:05:32 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 00:05:32 | 04:32:16 | 333 | 277 | 43 | - / - | 11:46:17 |
Run 03:10:09 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:55 | 00:02:55 | 04:35:11 | 368 | 311 | 48 | - / - | 11:49:12 |
| Run 7.3km | 00:58:06 | 01:01:02 | 05:33:18 | 380 | 321 | 46 | 7.17 / 08:21 | 12:47:19 |
| Run 14.3km | 01:03:40 | 02:04:43 | 06:36:59 | 396 | 330 | 46 | 6.87 / 08:43 | 13:51:00 |
| Run | 01:05:26 | 03:10:09 | 07:42:25 | 409 | 342 | 48 | 6.65 / 09:00 | 14:56:26 |
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