14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

MARK TAN (#290)
Finished
GUN TIME:  07:44:36
Place
398  OF 511
Male
334  OF 429
30-34
49  OF 54

Swim 01:08:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:37
Swim 01:08:24 01:08:24 01:08:24 508 426 54 1.66 / 36:00 08:22:01

T1 00:05:05 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:05 00:05:05 01:13:29 276 224 31 - / - 08:27:06

Cycle 03:35:24 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.1km 00:59:42 00:59:42 02:13:12 436 375 50 29.24 / 02:03 09:26:49
Bike 47km 00:41:31 01:41:14 02:54:44 439 379 51 27.85 / 02:09 10:08:21
Bike 64.5km 00:38:56 02:20:10 03:33:40 435 374 52 27.69 / 02:09 10:47:17
Bike 80km 00:46:12 03:06:22 04:19:52 439 378 52 25.75 / 02:19 11:33:29
Bike 00:29:01 03:35:24 04:48:54 436 375 52 25.06 / 02:23 12:02:31

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:14 00:04:14 04:53:09 190 152 31 - / - 12:06:46

Run 02:51:27 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 300mtrs 00:02:26 00:02:26 04:55:35 226 193 34 - / - 12:09:12
Run 7.3km 00:54:45 00:57:12 05:50:21 322 271 42 7.65 / 07:50 13:03:58
Run 14.3km 00:54:35 01:51:47 06:44:56 290 242 39 7.67 / 07:49 13:58:33
Run 00:59:39 02:51:27 07:44:36 300 251 39 7.38 / 08:07 14:58:13