IRONMAN 70.3 Desaru Coast (2023)
WEN SHAN KHOO (#303)
Finished
GUN TIME:
07:17:27
Place
322
OF
511
Male
271
OF
429
30-34
44
OF
54
Swim 00:47:51 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:52 |
| Swim | 00:47:51 | 00:47:51 | 00:47:51 | 247 | 205 | 32 | 2.38 / 25:11 | 07:54:44 |
T1 00:06:04 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:04 | 00:06:04 | 00:53:56 | 364 | 301 | 38 | - / - | 08:00:48 |
Cycle 03:12:35 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:54:48 | 00:54:48 | 01:48:45 | 299 | 261 | 33 | 31.85 / 01:53 | 08:55:37 |
| Bike 47km | 00:35:18 | 01:30:07 | 02:24:03 | 262 | 228 | 33 | 31.28 / 01:55 | 09:30:56 |
| Bike 64.5km | 00:34:11 | 02:04:18 | 02:58:14 | 257 | 223 | 33 | 31.22 / 01:55 | 10:05:07 |
| Bike 80km | 00:40:54 | 02:45:12 | 03:39:09 | 280 | 242 | 34 | 29.05 / 02:03 | 10:46:01 |
| Bike | 00:27:23 | 03:12:35 | 04:06:32 | 286 | 247 | 36 | 28.03 / 02:08 | 11:13:24 |
T2 00:04:13 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:13 | 00:04:13 | 04:10:45 | 185 | 147 | 30 | - / - | 11:17:38 |
Run 03:06:41 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:50 | 00:02:50 | 04:13:36 | 350 | 294 | 47 | - / - | 11:20:29 |
| Run 7.3km | 00:57:56 | 01:00:47 | 05:11:33 | 373 | 314 | 45 | 7.2 / 08:19 | 12:18:26 |
| Run 14.3km | 01:02:36 | 02:03:24 | 06:14:10 | 387 | 324 | 45 | 6.95 / 08:37 | 13:21:02 |
| Run | 01:03:16 | 03:06:41 | 07:17:27 | 390 | 324 | 45 | 6.78 / 08:50 | 14:24:19 |
Social Share