14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

ELYNN SUAH (#320)
Finished
GUN TIME:  07:58:43
Place
443  OF 511
Female
69  OF 82
30-34
7  OF 10

Swim 00:50:10 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:23
Swim 00:50:10 00:50:10 00:50:10 304 52 8 2.27 / 26:24 07:58:33

T1 00:04:51 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:51 00:04:51 00:55:02 258 50 6 - / - 08:03:25

Cycle 03:52:41 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 29.1km 01:06:25 01:06:25 02:01:27 502 80 8 26.28 / 02:16 09:09:50
Bike 47km 00:45:31 01:51:57 02:46:59 505 81 9 25.18 / 02:22 09:55:22
Bike 64.5km 00:41:36 02:33:33 03:28:35 502 81 10 25.28 / 02:22 10:36:58
Bike 80km 00:50:05 03:23:38 04:18:41 502 82 10 23.57 / 02:32 11:27:04
Bike 00:29:02 03:52:41 04:47:43 494 80 10 23.2 / 02:35 11:56:06

T2 00:04:35 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:35 00:04:35 04:52:18 231 43 7 - / - 12:00:41

Run 03:06:24 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 300mtrs 00:02:45 00:02:45 04:55:04 329 51 7 - / - 12:03:27
Run 7.3km 00:57:36 01:00:22 05:52:41 369 59 7 7.25 / 08:16 13:01:04
Run 14.3km 01:03:19 02:03:41 06:56:00 389 64 7 6.93 / 08:39 14:04:23
Run 01:02:42 03:06:24 07:58:43 386 66 7 6.79 / 08:50 15:07:06