IRONMAN 70.3 Desaru Coast (2023)
HEI MAN CHENG (#322)
Finished
GUN TIME:
08:04:56
Place
463
OF
511
Female
73
OF
82
30-34
8
OF
10
Swim 00:48:51 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:47 |
Swim | 00:48:51 | 00:48:51 | 00:48:51 | 270 | 45 | 7 | 2.33 / 25:42 | 07:57:38 |
T1 00:06:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:33 | 00:06:33 | 00:55:25 | 404 | 70 | 10 | - / - | 08:04:12 |
Cycle 03:46:53 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 01:03:44 | 01:03:44 | 01:59:09 | 492 | 76 | 7 | 27.39 / 02:11 | 09:07:56 |
Bike 47km | 00:44:17 | 01:48:01 | 02:43:26 | 489 | 74 | 7 | 26.1 / 02:17 | 09:52:13 |
Bike 64.5km | 00:42:12 | 02:30:14 | 03:25:39 | 489 | 75 | 8 | 25.83 / 02:19 | 10:34:26 |
Bike 80km | 00:45:08 | 03:15:23 | 04:10:48 | 475 | 72 | 7 | 24.56 / 02:26 | 11:19:35 |
Bike | 00:31:29 | 03:46:53 | 04:42:18 | 474 | 74 | 8 | 23.8 / 02:31 | 11:51:05 |
T2 00:04:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:50 | 00:04:50 | 04:47:09 | 260 | 50 | 9 | - / - | 11:55:56 |
Run 03:17:47 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:02:46 | 00:02:46 | 04:49:56 | 334 | 53 | 8 | - / - | 11:58:43 |
Run 7.3km | 01:02:38 | 01:05:25 | 05:52:34 | 438 | 73 | 8 | 6.69 / 08:57 | 13:01:21 |
Run 14.3km | 01:00:55 | 02:06:20 | 06:53:29 | 408 | 69 | 8 | 6.79 / 08:50 | 14:02:16 |
Run | 01:11:26 | 03:17:47 | 08:04:56 | 442 | 75 | 8 | 6.4 / 09:22 | 15:13:43 |
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