14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

ISABEL TAN (#323)
Not Classified
GUN TIME: 
Place
 OF 511
Female
 OF 82
30-34
 OF 10

Swim 00:49:26 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:56
Swim 00:49:26 00:49:26 00:49:26 - - - 2.3 / 26:01 07:56:23

T1 00:05:53 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:53 00:05:53 00:55:20 - - - - / - 08:02:17

Cycle 04:18:28 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 29.1km 01:07:46 01:07:46 02:03:07 - - - 25.76 / 02:19 09:10:04
Bike 47km 00:50:30 01:58:16 02:53:37 - - - 23.84 / 02:30 10:00:34
Bike 64.5km 00:46:08 02:44:25 03:39:45 - - - 23.61 / 02:32 10:46:42
Bike 80km 00:56:42 03:41:08 04:36:28 - - - 21.7 / 02:45 11:43:25
Bike 00:37:20 04:18:28 05:13:49 - - - 20.89 / 02:52 12:20:46

T2 00:06:22 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:22 00:06:22 05:20:12 - - - - / - 12:27:09

Run 03:19:52 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 300mtrs 00:03:03 00:03:03 05:23:16 - - - - / - 12:30:13
Run 7.3km 01:03:18 01:06:22 06:26:35 - - - 6.59 / 09:05 13:33:32
Run 14.3km 01:08:44 02:15:06 07:35:19 - - - 6.35 / 09:26 14:42:16
Run 01:04:45 03:19:52 08:40:04 - - - 6.33 / 09:28 15:47:01