14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

CHARYA DHARMADASA (#325)
Finished
GUN TIME:  07:13:10
Place
306  OF 511
Female
49  OF 82
30-34
6  OF 10

Swim 00:40:15 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:22
Swim 00:40:15 00:40:15 00:40:15 103 19 4 2.83 / 21:11 07:48:38

T1 00:05:02 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:02 00:05:02 00:45:18 270 52 7 - / - 07:53:40

Cycle 03:43:44 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 29.1km 01:10:53 01:10:53 01:56:11 508 82 10 24.63 / 02:26 09:04:33
Bike 47km 00:41:23 01:52:16 02:37:34 506 82 10 25.11 / 02:23 09:45:57
Bike 64.5km 00:39:06 02:31:23 03:16:41 494 78 9 25.64 / 02:20 10:25:03
Bike 80km 00:44:26 03:15:49 04:01:07 476 73 8 24.51 / 02:26 11:09:30
Bike 00:27:55 03:43:44 04:29:02 461 69 7 24.13 / 02:29 11:37:25

T2 00:04:07 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:07 00:04:07 04:33:10 175 37 6 - / - 11:41:33

Run 02:39:59 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 300mtrs 00:02:38 00:02:38 04:35:49 287 46 6 - / - 11:44:11
Run 7.3km 00:52:21 00:55:00 05:28:10 290 49 6 7.96 / 07:32 12:36:33
Run 14.3km 00:53:06 01:48:06 06:21:16 258 43 6 7.93 / 07:33 13:29:39
Run 00:51:53 02:39:59 07:13:10 224 40 6 7.91 / 07:34 14:21:32