14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

TIM SANDERSON (#342)
Finished
GUN TIME:  06:38:05
Place
202  OF 511
Male
167  OF 429
35-39
37  OF 79

Swim 00:54:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:56
Swim 00:54:07 00:54:07 00:54:07 384 321 61 2.1 / 28:28 08:04:03

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:17 00:03:17 00:57:24 102 84 16 - / - 08:07:20

Cycle 03:08:32 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.1km 00:52:12 00:52:12 01:49:37 215 191 44 33.43 / 01:47 08:59:33
Bike 47km 00:37:19 01:29:32 02:26:57 251 220 49 31.49 / 01:54 09:36:53
Bike 64.5km 00:34:12 02:03:44 03:01:09 253 220 50 31.37 / 01:54 10:11:05
Bike 80km 00:37:52 02:41:37 03:39:02 248 215 46 29.69 / 02:01 10:48:58
Bike 00:26:55 03:08:32 04:05:57 258 222 51 28.64 / 02:05 11:15:53

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:43 00:03:43 04:09:41 142 111 25 - / - 11:19:37

Run 02:28:23 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 300mtrs 00:02:10 00:02:10 04:11:51 120 101 26 - / - 11:21:47
Run 7.3km 00:42:30 00:44:40 04:54:21 130 105 20 9.8 / 06:07 12:04:17
Run 14.3km 00:50:39 01:35:20 05:45:01 164 132 27 8.99 / 06:40 12:54:57
Run 00:53:03 02:28:23 06:38:05 170 136 28 8.53 / 07:01 13:48:01