14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

MAEL PLOUGASTEL (#376)
Finished
GUN TIME:  06:26:23
Place
178  OF 511
Male
146  OF 429
35-39
32  OF 79

Swim 00:51:13 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:02
Swim 00:51:13 00:51:13 00:51:13 323 270 53 2.22 / 26:57 07:59:15

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:21 00:03:21 00:54:35 111 89 17 - / - 08:02:37

Cycle 02:51:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.1km 00:48:08 00:48:08 01:42:44 73 68 13 36.26 / 01:39 08:50:46
Bike 47km 00:33:28 01:21:36 02:16:12 98 89 19 34.55 / 01:44 09:24:14
Bike 64.5km 00:31:06 01:52:43 02:47:19 102 94 20 34.43 / 01:44 09:55:21
Bike 80km 00:35:35 02:28:19 03:22:55 119 108 23 32.36 / 01:51 10:30:57
Bike 00:23:27 02:51:46 03:46:22 124 112 23 31.43 / 01:54 10:54:24

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:17 00:03:17 03:49:40 105 82 17 - / - 10:57:42

Run 02:36:43 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 300mtrs 00:02:23 00:02:23 03:52:03 209 179 42 - / - 11:00:05
Run 7.3km 00:46:07 00:48:31 04:38:11 187 153 31 9.02 / 06:38 11:46:13
Run 14.3km 00:53:32 01:42:04 05:31:44 203 165 36 8.4 / 07:08 12:39:46
Run 00:54:39 02:36:43 06:26:23 203 165 35 8.07 / 07:25 13:34:25