14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

JYH HAUR CHONG (#382)
Finished
GUN TIME:  06:46:53
Place
223  OF 511
Male
187  OF 429
35-39
43  OF 79

Swim 00:50:27 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:10
Swim 00:50:27 00:50:27 00:50:27 309 257 51 2.25 / 26:33 08:01:37

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:08 00:04:08 00:54:36 186 150 35 - / - 08:05:46

Cycle 02:52:13 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.1km 00:49:19 00:49:19 01:43:55 114 104 24 35.39 / 01:41 08:55:05
Bike 47km 00:33:07 01:22:26 02:17:03 116 106 24 34.2 / 01:45 09:28:13
Bike 64.5km 00:31:31 01:53:58 02:48:34 120 111 26 34.05 / 01:45 09:59:45
Bike 80km 00:35:50 02:29:49 03:24:25 128 116 25 32.03 / 01:52 10:35:35
Bike 00:22:24 02:52:13 03:46:49 128 116 26 31.35 / 01:54 10:57:59

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 00:02:54 03:49:44 71 54 12 - / - 11:00:54

Run 02:57:08 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 300mtrs 00:02:08 00:02:08 03:51:53 111 93 22 - / - 11:03:03
Run 7.3km 00:44:05 00:46:14 04:35:59 152 125 27 9.47 / 06:20 11:47:09
Run 14.3km 00:53:58 01:40:13 05:29:57 193 157 33 8.56 / 07:00 12:41:07
Run 01:16:55 02:57:08 06:46:53 333 277 58 7.14 / 08:23 13:58:03