14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

STEVE WARD (#388)
Finished
GUN TIME:  06:51:42
Place
241  OF 511
Male
202  OF 429
35-39
47  OF 79

Swim 00:43:29 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:27
Swim 00:43:29 00:43:29 00:43:29 155 126 28 2.62 / 22:53 07:55:57

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:04 00:05:04 00:48:34 274 222 52 - / - 08:01:01

Cycle 03:07:05 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.1km 00:50:45 00:50:45 01:39:19 165 149 33 34.39 / 01:44 08:51:46
Bike 47km 00:36:19 01:27:05 02:15:39 204 180 41 32.38 / 01:51 09:28:06
Bike 64.5km 00:35:08 02:02:13 02:50:47 229 199 44 31.76 / 01:53 10:03:14
Bike 80km 00:39:30 02:41:43 03:30:18 249 216 47 29.67 / 02:01 10:42:45
Bike 00:25:21 03:07:05 03:55:40 250 215 48 28.86 / 02:04 11:08:07

T2 00:04:59 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:59 00:04:59 04:00:39 276 225 50 - / - 11:13:06

Run 02:51:03 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 300mtrs 00:02:42 00:02:42 04:03:22 308 261 60 - / - 11:15:49
Run 7.3km 00:53:31 00:56:14 04:56:53 308 259 55 7.78 / 07:42 12:09:20
Run 14.3km 00:56:32 01:52:47 05:53:26 302 252 54 7.6 / 07:53 13:05:53
Run 00:58:16 02:51:03 06:51:42 298 249 51 7.4 / 08:06 14:04:09