IRONMAN 70.3 Desaru Coast (2023)
TSZ CHUN ZERO LING (#419)
Finished
GUN TIME:
06:35:33
Place
197
OF
511
Male
162
OF
429
35-39
35
OF
79
Swim 00:53:01 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:09 |
| Swim | 00:53:01 | 00:53:01 | 00:53:01 | 355 | 295 | 58 | 2.15 / 27:54 | 08:01:11 |
T1 00:04:44 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:44 | 00:04:44 | 00:57:45 | 242 | 198 | 47 | - / - | 08:05:55 |
Cycle 03:06:06 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:52:31 | 00:52:31 | 01:50:17 | 227 | 200 | 46 | 33.24 / 01:48 | 08:58:27 |
| Bike 47km | 00:35:36 | 01:28:07 | 02:25:53 | 228 | 202 | 45 | 31.99 / 01:52 | 09:34:03 |
| Bike 64.5km | 00:34:28 | 02:02:36 | 03:00:22 | 237 | 206 | 47 | 31.66 / 01:53 | 10:08:31 |
| Bike 80km | 00:39:08 | 02:41:45 | 03:39:30 | 250 | 217 | 48 | 29.67 / 02:01 | 10:47:40 |
| Bike | 00:24:21 | 03:06:06 | 04:03:52 | 241 | 207 | 46 | 29.01 / 02:04 | 11:12:01 |
T2 00:04:49 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:49 | 00:04:49 | 04:08:41 | 258 | 209 | 47 | - / - | 11:16:51 |
Run 02:26:52 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:38 | 00:02:38 | 04:11:20 | 288 | 242 | 55 | - / - | 11:19:29 |
| Run 7.3km | 00:46:09 | 00:48:47 | 04:57:29 | 191 | 157 | 33 | 8.97 / 06:41 | 12:05:39 |
| Run 14.3km | 00:49:51 | 01:38:39 | 05:47:21 | 181 | 146 | 31 | 8.69 / 06:53 | 12:55:31 |
| Run | 00:48:12 | 02:26:52 | 06:35:33 | 163 | 131 | 26 | 8.61 / 06:57 | 13:43:43 |
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