14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

ALEKSEI NALIVAIKO (#420)
Finished
GUN TIME:  06:10:30
Place
139  OF 511
Male
113  OF 429
35-39
22  OF 79

Swim 00:47:10 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:11
Swim 00:47:10 00:47:10 00:47:10 232 192 38 2.41 / 24:49 07:53:22

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:03 00:04:03 00:51:14 175 141 33 - / - 07:57:26

Cycle 03:01:23 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.1km 00:53:57 00:53:57 01:45:11 265 231 49 32.35 / 01:51 08:51:23
Bike 47km 00:35:27 01:29:24 02:20:39 249 218 48 31.53 / 01:54 09:26:50
Bike 64.5km 00:32:58 02:02:23 02:53:37 233 202 46 31.71 / 01:53 09:59:49
Bike 80km 00:36:20 02:38:43 03:29:58 221 191 41 30.23 / 01:59 10:36:10
Bike 00:22:39 03:01:23 03:52:38 193 169 39 29.76 / 02:00 10:58:49

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:14 00:04:14 03:56:52 189 151 36 - / - 11:03:04

Run 02:13:37 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 300mtrs 00:02:05 00:02:05 03:58:57 94 79 16 - / - 11:05:09
Run 7.3km 00:43:43 00:45:48 04:42:41 148 122 25 9.56 / 06:16 11:48:53
Run 14.3km 00:45:59 01:31:48 05:28:40 134 108 21 9.34 / 06:25 12:34:52
Run 00:41:49 02:13:37 06:10:30 102 78 16 9.47 / 06:19 13:16:41