14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

SHWE YING LIM (#439)
Finished
GUN TIME:  07:34:38
Place
373  OF 511
Female
59  OF 82
35-39
13  OF 15

Swim 00:49:58 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:36
Swim 00:49:58 00:49:58 00:49:58 300 51 11 2.28 / 26:18 07:59:35

T1 00:02:57 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:57 00:02:57 00:52:56 74 12 4 - / - 08:02:32

Cycle 03:20:12 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 29.1km 00:57:44 00:57:44 01:50:41 400 54 13 30.23 / 01:59 09:00:17
Bike 47km 00:38:45 01:36:30 02:29:26 378 50 13 29.22 / 02:03 09:39:03
Bike 64.5km 00:36:31 02:13:01 03:05:57 370 51 12 29.18 / 02:03 10:15:34
Bike 80km 00:40:42 02:53:44 03:46:40 353 47 12 27.62 / 02:10 10:56:16
Bike 00:26:27 03:20:12 04:13:08 344 46 11 26.97 / 02:13 11:22:44

T2 00:05:18 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:18 00:05:18 04:18:26 310 55 13 - / - 11:28:03

Run 03:16:11 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 300mtrs 00:03:08 00:03:08 04:21:35 404 61 13 - / - 11:31:11
Run 7.3km 00:58:59 01:02:08 05:20:35 389 62 13 7.04 / 08:30 12:30:11
Run 14.3km 01:04:43 02:06:51 06:25:18 414 71 13 6.76 / 08:52 13:34:54
Run 01:09:20 03:16:11 07:34:38 431 73 15 6.45 / 09:17 14:44:14