IRONMAN 70.3 Desaru Coast (2023)
TATIANA TIMOFEEVA (#449)
Finished
GUN TIME:
05:42:43
Place
79
OF
511
Female
14
OF
82
35-39
4
OF
15
Swim 00:47:43 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:17 |
| Swim | 00:47:43 | 00:47:43 | 00:47:43 | 243 | 42 | 9 | 2.38 / 25:07 | 07:59:00 |
T1 00:03:15 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:15 | 00:03:15 | 00:50:58 | 96 | 15 | 6 | - / - | 08:02:15 |
Cycle 02:54:25 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:48:56 | 00:48:56 | 01:39:55 | 105 | 9 | 2 | 35.67 / 01:40 | 08:51:12 |
| Bike 47km | 00:33:26 | 01:22:23 | 02:13:21 | 114 | 10 | 3 | 34.22 / 01:45 | 09:24:38 |
| Bike 64.5km | 00:32:07 | 01:54:30 | 02:45:29 | 127 | 11 | 3 | 33.9 / 01:46 | 09:56:46 |
| Bike 80km | 00:36:08 | 02:30:39 | 03:21:38 | 136 | 13 | 4 | 31.86 / 01:52 | 10:32:55 |
| Bike | 00:23:46 | 02:54:25 | 03:45:24 | 141 | 14 | 4 | 30.95 / 01:56 | 10:56:41 |
T2 00:02:58 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 00:02:58 | 03:48:23 | 79 | 20 | 5 | - / - | 10:59:40 |
Run 01:54:20 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:01:51 | 00:01:51 | 03:50:14 | 30 | 6 | 2 | - / - | 11:01:31 |
| Run 7.3km | 00:35:23 | 00:37:15 | 04:25:38 | 43 | 9 | 4 | 11.75 / 05:06 | 11:36:55 |
| Run 14.3km | 00:38:24 | 01:15:40 | 05:04:03 | 43 | 10 | 4 | 11.33 / 05:17 | 12:15:20 |
| Run | 00:38:40 | 01:54:20 | 05:42:43 | 36 | 10 | 4 | 11.07 / 05:25 | 12:54:00 |
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