14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

LAURA BLUNT (#451)
Finished
GUN TIME:  06:08:11
Place
131  OF 511
Female
25  OF 82
35-39
7  OF 15

Swim 00:49:16 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:44
Swim 00:49:16 00:49:16 00:49:16 279 50 10 2.31 / 25:55 08:00:00

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:49 00:03:49 00:53:05 154 31 10 - / - 08:03:50

Cycle 02:59:00 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 29.1km 00:50:46 00:50:46 01:43:51 166 17 6 34.39 / 01:44 08:54:36
Bike 47km 00:35:07 01:25:53 02:18:59 176 19 7 32.83 / 01:49 09:29:43
Bike 64.5km 00:32:43 01:58:36 02:51:42 182 22 7 32.72 / 01:49 10:02:27
Bike 80km 00:37:14 02:35:51 03:28:56 183 22 6 30.79 / 01:56 10:39:41
Bike 00:23:09 02:59:00 03:52:06 179 22 6 30.16 / 01:59 11:02:51

T2 00:02:25 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:25 00:02:25 03:54:31 37 11 2 - / - 11:05:16

Run 02:13:39 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 300mtrs 00:01:58 00:01:58 03:56:30 58 10 5 - / - 11:07:15
Run 7.3km 00:39:12 00:41:11 04:35:43 81 16 5 10.63 / 05:38 11:46:27
Run 14.3km 00:45:11 01:26:23 05:20:54 101 23 7 9.93 / 06:02 12:31:39
Run 00:47:16 02:13:39 06:08:11 103 25 8 9.47 / 06:20 13:18:55