14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

TAMMI LIM (#452)
Finished
GUN TIME:  06:07:10
Place
129  OF 511
Female
24  OF 82
35-39
6  OF 15

Swim 00:45:13 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:49
Swim 00:45:13 00:45:13 00:45:13 189 34 8 2.52 / 23:48 07:52:03

T1 00:03:19 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:19 00:03:19 00:48:33 107 21 8 - / - 07:55:22

Cycle 03:02:38 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 29.1km 00:52:41 00:52:41 01:41:14 233 28 9 33.13 / 01:48 08:48:03
Bike 47km 00:33:21 01:26:02 02:14:35 180 21 8 32.77 / 01:49 09:21:25
Bike 64.5km 00:33:32 01:59:35 02:48:08 197 24 8 32.46 / 01:50 09:54:57
Bike 80km 00:37:56 02:37:32 03:26:05 202 27 8 30.46 / 01:58 10:32:54
Bike 00:25:06 03:02:38 03:51:11 210 29 8 29.56 / 02:01 10:58:00

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:00 00:04:00 03:55:11 167 36 10 - / - 11:02:00

Run 02:11:58 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 300mtrs 00:02:10 00:02:10 03:57:22 122 20 7 - / - 11:04:11
Run 7.3km 00:40:07 00:42:18 04:37:30 98 18 7 10.35 / 05:47 11:44:19
Run 14.3km 00:43:07 01:25:25 05:20:37 97 20 6 10.04 / 05:58 12:27:26
Run 00:46:32 02:11:58 06:07:10 95 22 7 9.59 / 06:15 13:13:59