14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

SHANE TAN (#460)
Finished
GUN TIME:  07:02:18
Place
272  OF 511
Male
230  OF 429
40-44
43  OF 80

Swim 01:01:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:52
Swim 01:01:47 01:01:47 01:01:47 478 401 74 1.84 / 32:31 08:11:40

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:24 00:05:24 01:07:12 309 255 52 - / - 08:17:05

Cycle 03:06:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.1km 00:52:50 00:52:50 02:00:02 238 209 43 33.04 / 01:48 09:09:55
Bike 47km 00:36:34 01:29:25 02:36:37 250 219 44 31.53 / 01:54 09:46:30
Bike 64.5km 00:33:41 02:03:06 03:10:18 242 211 43 31.53 / 01:54 10:20:11
Bike 80km 00:38:11 02:41:18 03:48:30 242 209 42 29.75 / 02:00 10:58:23
Bike 00:25:19 03:06:37 04:13:50 245 211 42 28.93 / 02:04 11:23:43

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:52 00:02:52 04:16:43 68 51 9 - / - 11:26:35

Run 02:45:35 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 300mtrs 00:02:33 00:02:33 04:19:16 252 213 38 - / - 11:29:08
Run 7.3km 00:51:38 00:54:11 05:10:54 274 227 43 8.08 / 07:25 12:20:47
Run 14.3km 00:55:04 01:49:16 06:05:59 269 226 43 7.85 / 07:38 13:15:51
Run 00:56:19 02:45:35 07:02:18 262 219 41 7.64 / 07:50 14:12:11