14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

VLADIMIR YANIN (#474)
Finished
GUN TIME:  06:15:20
Place
154  OF 511
Male
125  OF 429
40-44
24  OF 80

Swim 00:39:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:06
Swim 00:39:47 00:39:47 00:39:47 95 79 17 2.86 / 20:56 07:47:53

T1 00:03:11 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:11 00:03:11 00:42:58 87 74 13 - / - 07:51:04

Cycle 03:01:55 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.1km 00:51:07 00:51:07 01:34:06 182 164 35 34.14 / 01:45 08:42:12
Bike 47km 00:35:41 01:26:49 02:09:48 200 176 40 32.47 / 01:50 09:17:54
Bike 64.5km 00:32:59 01:59:48 02:42:47 201 177 38 32.4 / 01:51 09:50:53
Bike 80km 00:37:10 02:36:59 03:19:58 194 170 37 30.57 / 01:57 10:28:04
Bike 00:24:56 03:01:55 03:44:54 203 177 37 29.68 / 02:01 10:53:00

T2 00:05:18 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:18 00:05:18 03:50:12 307 253 44 - / - 10:58:18

Run 02:25:07 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 300mtrs 00:02:28 00:02:28 03:52:40 235 199 35 - / - 11:00:47
Run 7.3km 00:44:08 00:46:37 04:36:49 162 133 23 9.39 / 06:23 11:44:55
Run 14.3km 00:49:47 01:36:24 05:26:37 170 137 24 8.89 / 06:44 12:34:43
Run 00:48:42 02:25:07 06:15:20 155 124 22 8.72 / 06:52 13:23:26