IRONMAN 70.3 Desaru Coast (2023)
ALEXEY ORESHIN (#483)
Finished
GUN TIME:
04:46:44
Place
5
OF
511
Male
5
OF
429
40-44
1
OF
80
Swim 00:37:17 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:15 |
| Swim | 00:37:17 | 00:37:17 | 00:37:17 | 58 | 49 | 8 | 3.05 / 19:37 | 07:42:32 |
T1 00:02:06 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:06 | 00:02:06 | 00:39:23 | 9 | 8 | 2 | - / - | 07:44:39 |
Cycle 02:14:17 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:39:24 | 00:39:24 | 01:18:48 | 1 | 1 | 1 | 44.3 / 01:21 | 08:24:03 |
| Bike 47km | 00:25:17 | 01:04:41 | 01:44:05 | 1 | 1 | 1 | 43.59 / 01:22 | 08:49:20 |
| Bike 64.5km | 00:24:13 | 01:28:55 | 02:08:19 | 1 | 1 | 1 | 43.65 / 01:22 | 09:13:34 |
| Bike 80km | 00:27:39 | 01:56:34 | 02:35:58 | 1 | 1 | 1 | 41.17 / 01:27 | 09:41:14 |
| Bike | 00:17:42 | 02:14:17 | 02:53:41 | 1 | 1 | 1 | 40.21 / 01:29 | 09:58:56 |
T2 00:01:38 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 00:01:38 | 02:55:19 | 5 | 4 | 1 | - / - | 10:00:35 |
Run 01:51:25 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:05 | 00:02:05 | 02:57:24 | 92 | 78 | 15 | - / - | 10:02:40 |
| Run 7.3km | 00:33:21 | 00:35:26 | 03:30:46 | 22 | 18 | 3 | 12.35 / 04:51 | 10:36:01 |
| Run 14.3km | 00:36:31 | 01:11:58 | 04:07:17 | 21 | 16 | 3 | 11.92 / 05:01 | 11:12:33 |
| Run | 00:39:27 | 01:51:25 | 04:46:44 | 26 | 19 | 3 | 11.36 / 05:16 | 11:52:00 |
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