14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

THOMAS DEKEYSER (#501)
Finished
GUN TIME:  05:23:49
Place
42  OF 511
Male
36  OF 429
40-44
6  OF 80

Swim 00:35:04 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:32
Swim 00:35:04 00:35:04 00:35:04 31 25 3 3.24 / 18:27 07:41:37

T1 00:03:29 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:29 00:03:29 00:38:34 126 101 20 - / - 07:45:07

Cycle 02:29:52 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.1km 00:44:02 00:44:02 01:22:37 9 9 2 39.64 / 01:30 08:29:09
Bike 47km 00:28:46 01:12:48 01:51:23 11 11 2 38.72 / 01:32 08:57:56
Bike 64.5km 00:27:29 01:40:18 02:18:52 15 14 2 38.7 / 01:33 09:25:25
Bike 80km 00:30:50 02:11:09 02:49:43 18 17 2 36.59 / 01:38 09:56:16
Bike 00:18:43 02:29:52 03:08:27 17 16 2 36.02 / 01:39 10:15:00

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:05 00:02:05 03:10:33 21 17 3 - / - 10:17:05

Run 02:13:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 300mtrs 00:01:59 00:01:59 03:12:32 66 56 6 - / - 10:19:05
Run 7.3km 00:39:41 00:41:41 03:52:14 91 75 12 10.5 / 05:42 10:58:47
Run 14.3km 00:43:15 01:24:57 04:35:30 91 72 12 10.09 / 05:56 11:42:02
Run 00:48:19 02:13:16 05:23:49 100 77 13 9.49 / 06:18 12:30:22