14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

WINSTON SOH (#567)
Finished
GUN TIME:  06:38:42
Place
207  OF 511
Male
171  OF 429
40-44
33  OF 80

Swim 00:52:15 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:26
Swim 00:52:15 00:52:15 00:52:15 342 285 46 2.18 / 27:30 08:03:41

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:36 00:03:36 00:55:51 135 109 22 - / - 08:07:18

Cycle 02:49:26 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.1km 00:47:32 00:47:32 01:43:24 61 56 13 36.72 / 01:38 08:54:51
Bike 47km 00:32:37 01:20:09 02:16:01 75 68 15 35.18 / 01:42 09:27:28
Bike 64.5km 00:31:18 01:51:27 02:47:19 85 77 18 34.82 / 01:43 09:58:46
Bike 80km 00:35:00 02:26:28 03:22:20 99 91 21 32.76 / 01:49 10:33:47
Bike 00:22:57 02:49:26 03:45:18 109 98 23 31.87 / 01:52 10:56:45

T2 00:04:08 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:08 00:04:08 03:49:27 177 140 25 - / - 11:00:54

Run 02:44:15 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 300mtrs 00:02:34 00:02:34 03:52:01 259 218 39 - / - 11:03:28
Run 7.3km 00:49:55 00:52:29 04:41:56 250 208 40 8.34 / 07:11 11:53:23
Run 14.3km 00:55:46 01:48:15 05:37:42 262 219 40 7.92 / 07:34 12:49:09
Run 00:55:59 02:44:15 06:33:42 250 207 38 7.7 / 07:47 13:45:09