14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

LYNN GUAN (#588)
Finished
GUN TIME:  06:20:40
Place
166  OF 511
Female
30  OF 82
40-44
8  OF 20

Swim 00:52:19 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:48
Swim 00:52:19 00:52:19 00:52:19 343 58 14 2.17 / 27:32 08:02:07

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:04 00:04:04 00:56:23 179 36 9 - / - 08:06:11

Cycle 03:00:28 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.1km 00:53:11 00:53:11 01:49:34 246 31 6 32.82 / 01:49 08:59:22
Bike 47km 00:35:20 01:28:31 02:24:55 237 30 6 31.85 / 01:53 09:34:43
Bike 64.5km 00:32:55 02:01:27 02:57:50 222 28 6 31.96 / 01:52 10:07:38
Bike 80km 00:35:47 02:37:14 03:33:38 196 25 4 30.52 / 01:57 10:43:26
Bike 00:23:14 03:00:28 03:56:52 188 24 4 29.92 / 02:00 11:06:40

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:04 00:03:04 03:59:56 84 21 5 - / - 11:09:44

Run 02:20:44 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 300mtrs 00:02:05 00:02:05 04:02:02 97 16 4 - / - 11:11:50
Run 7.3km 00:44:55 00:47:01 04:46:57 171 32 10 9.31 / 06:26 11:56:45
Run 14.3km 00:45:01 01:32:02 05:31:59 137 27 7 9.32 / 06:26 12:41:47
Run 00:48:41 02:20:44 06:20:40 135 29 7 8.99 / 06:40 13:30:29