IRONMAN 70.3 Desaru Coast (2023)
LUXSANUN PUTCHAKAN (#595)
Finished
GUN TIME:
07:14:46
Place
311
OF
511
Female
50
OF
82
40-44
12
OF
20
Swim 00:52:24 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:09 |
| Swim | 00:52:24 | 00:52:24 | 00:52:24 | 344 | 59 | 15 | 2.17 / 27:34 | 08:03:34 |
T1 00:03:59 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:59 | 00:03:59 | 00:56:23 | 164 | 34 | 8 | - / - | 08:07:33 |
Cycle 03:21:36 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:57:56 | 00:57:56 | 01:54:19 | 406 | 55 | 15 | 30.13 / 01:59 | 09:05:29 |
| Bike 47km | 00:38:53 | 01:36:49 | 02:33:12 | 386 | 51 | 14 | 29.12 / 02:03 | 09:44:22 |
| Bike 64.5km | 00:36:45 | 02:13:34 | 03:09:57 | 376 | 52 | 14 | 29.06 / 02:03 | 10:21:07 |
| Bike 80km | 00:41:30 | 02:55:05 | 03:51:28 | 364 | 49 | 13 | 27.41 / 02:11 | 11:02:38 |
| Bike | 00:26:30 | 03:21:36 | 04:17:59 | 352 | 47 | 13 | 26.78 / 02:14 | 11:29:09 |
T2 00:03:51 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:51 | 00:03:51 | 04:21:51 | 154 | 32 | 7 | - / - | 11:33:01 |
Run 02:52:55 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:03:14 | 00:03:14 | 04:25:05 | 420 | 64 | 15 | - / - | 11:36:15 |
| Run 7.3km | 00:54:53 | 00:58:07 | 05:19:59 | 337 | 55 | 15 | 7.53 / 07:57 | 12:31:09 |
| Run 14.3km | 00:54:19 | 01:52:27 | 06:14:18 | 295 | 49 | 12 | 7.62 / 07:51 | 13:25:28 |
| Run | 01:00:27 | 02:52:55 | 07:14:46 | 307 | 51 | 12 | 7.32 / 08:11 | 14:25:56 |
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