14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

TERYN THAM (#601)
Finished
GUN TIME:  08:02:50
Place
459  OF 511
Female
72  OF 82
40-44
17  OF 20

Swim 00:46:40 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:45
Swim 00:46:40 00:46:40 00:46:40 218 39 10 2.44 / 24:33 07:53:25

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:26 00:03:26 00:50:06 120 25 7 - / - 07:56:52

Cycle 03:45:40 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.1km 01:04:41 01:04:41 01:54:48 496 79 20 26.98 / 02:13 09:01:33
Bike 47km 00:47:11 01:51:53 02:42:00 504 80 20 25.2 / 02:22 09:48:45
Bike 64.5km 00:38:27 02:30:21 03:20:28 490 76 18 25.81 / 02:19 10:27:13
Bike 80km 00:44:46 03:15:07 04:05:14 473 71 18 24.59 / 02:26 11:11:59
Bike 00:30:32 03:45:40 04:35:46 469 72 18 23.92 / 02:30 11:42:32

T2 00:04:22 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:22 00:04:22 04:40:09 207 40 11 - / - 11:46:54

Run 03:22:41 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 300mtrs 00:03:42 00:03:42 04:43:51 468 76 18 - / - 11:50:36
Run 7.3km 01:04:36 01:08:18 05:48:28 468 75 18 6.41 / 09:21 12:55:13
Run 14.3km 01:05:51 02:14:10 06:54:19 459 76 18 6.39 / 09:22 14:01:05
Run 01:08:30 03:22:41 08:02:50 462 78 19 6.24 / 09:36 15:09:36