14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

TENG EE TEOH (#626)
Finished
GUN TIME:  06:22:09
Place
168  OF 511
Male
138  OF 429
45-49
23  OF 88

Swim 00:49:27 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:50
Swim 00:49:27 00:49:27 00:49:27 291 241 47 2.3 / 26:01 07:57:18

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:06 00:05:06 00:54:34 280 228 44 - / - 08:02:24

Cycle 02:49:51 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.1km 00:48:45 00:48:45 01:43:19 100 93 12 35.8 / 01:40 08:51:10
Bike 47km 00:33:10 01:21:55 02:16:29 101 92 10 34.42 / 01:44 09:24:20
Bike 64.5km 00:30:42 01:52:37 02:47:12 101 93 10 34.46 / 01:44 09:55:02
Bike 80km 00:34:30 02:27:07 03:21:42 105 96 10 32.62 / 01:50 10:29:32
Bike 00:22:43 02:49:51 03:44:26 113 102 11 31.79 / 01:53 10:52:16

T2 00:04:30 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:30 00:04:30 03:48:56 221 180 33 - / - 10:56:46

Run 02:33:13 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 300mtrs 00:02:27 00:02:27 03:51:24 230 195 35 - / - 10:59:14
Run 7.3km 00:45:00 00:47:28 04:36:24 176 143 21 9.22 / 06:30 11:44:14
Run 14.3km 00:51:58 01:39:26 05:28:22 189 154 27 8.62 / 06:57 12:36:13
Run 00:53:46 02:33:13 06:22:09 188 151 27 8.26 / 07:15 13:29:59