IRONMAN 70.3 Desaru Coast (2023)
WITTHAYAKOM PUTCHAKARN (#630)
Finished
GUN TIME:
06:52:13
Place
242
OF
511
Male
203
OF
429
45-49
36
OF
88
Swim 00:47:50 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:17 |
| Swim | 00:47:50 | 00:47:50 | 00:47:50 | 246 | 204 | 42 | 2.38 / 25:10 | 07:59:08 |
T1 00:05:06 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:06 | 00:05:06 | 00:52:56 | 279 | 227 | 43 | - / - | 08:04:14 |
Cycle 03:17:06 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:55:25 | 00:55:25 | 01:48:22 | 327 | 282 | 54 | 31.5 / 01:54 | 08:59:40 |
| Bike 47km | 00:38:17 | 01:33:43 | 02:26:40 | 324 | 282 | 53 | 30.08 / 01:59 | 09:37:58 |
| Bike 64.5km | 00:35:01 | 02:08:44 | 03:01:41 | 318 | 277 | 52 | 30.15 / 01:59 | 10:12:59 |
| Bike 80km | 00:41:20 | 02:50:05 | 03:43:02 | 323 | 279 | 51 | 28.22 / 02:07 | 10:54:20 |
| Bike | 00:27:01 | 03:17:06 | 04:10:03 | 322 | 278 | 51 | 27.39 / 02:11 | 11:21:21 |
T2 00:05:37 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:37 | 00:05:37 | 04:15:41 | 343 | 287 | 55 | - / - | 11:26:59 |
Run 02:36:31 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:11 | 00:02:11 | 04:17:53 | 132 | 112 | 17 | - / - | 11:29:10 |
| Run 7.3km | 00:49:34 | 00:51:46 | 05:07:27 | 234 | 194 | 30 | 8.45 / 07:05 | 12:18:45 |
| Run 14.3km | 00:53:43 | 01:45:29 | 06:01:11 | 235 | 194 | 35 | 8.13 / 07:22 | 13:12:29 |
| Run | 00:51:02 | 02:36:31 | 06:52:13 | 202 | 164 | 31 | 8.08 / 07:25 | 14:03:31 |
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