14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

DAVE LOMMEN (#642)
Finished
GUN TIME:  05:00:46
Place
16  OF 511
Male
13  OF 429
45-49
3  OF 88

Swim 00:37:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:39
Swim 00:37:11 00:37:11 00:37:11 56 47 9 3.06 / 19:34 07:46:51

T1 00:02:26 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:26 00:02:26 00:39:38 30 26 5 - / - 07:49:18

Cycle 02:31:25 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.1km 00:43:52 00:43:52 01:23:30 7 7 1 39.8 / 01:30 08:33:10
Bike 47km 00:29:56 01:13:48 01:53:26 20 19 2 38.2 / 01:34 09:03:06
Bike 64.5km 00:28:16 01:42:04 02:21:43 25 24 3 38.02 / 01:34 09:31:22
Bike 80km 00:30:51 02:12:56 02:52:34 26 25 3 36.1 / 01:39 10:02:14
Bike 00:18:28 02:31:25 03:11:03 23 22 3 35.66 / 01:40 10:20:43

T2 00:01:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:46 00:01:46 03:12:49 10 8 2 - / - 10:22:29

Run 01:47:57 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 300mtrs 00:01:51 00:01:51 03:14:40 27 22 3 - / - 10:24:20
Run 7.3km 00:32:13 00:34:04 03:46:54 11 10 3 12.85 / 04:40 10:56:34
Run 14.3km 00:37:19 01:11:24 04:24:13 18 13 3 12.01 / 04:59 11:33:53
Run 00:36:33 01:47:57 05:00:46 17 12 3 11.72 / 05:06 12:10:26