14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

RAYMOND KIANG SENG ANG (#661)
Finished
GUN TIME:  06:40:55
Place
213  OF 511
Male
177  OF 429
45-49
30  OF 88

Swim 00:53:06 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:13
Swim 00:53:06 00:53:06 00:53:06 357 296 61 2.14 / 27:56 08:00:19

T1 00:05:11 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:11 00:05:11 00:58:17 290 236 47 - / - 08:05:31

Cycle 02:55:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.1km 00:50:49 00:50:49 01:49:07 167 150 20 34.35 / 01:44 08:56:21
Bike 47km 00:34:02 01:24:51 02:23:09 158 141 20 33.23 / 01:48 09:30:23
Bike 64.5km 00:31:46 01:56:38 02:54:55 153 137 20 33.28 / 01:48 10:02:09
Bike 80km 00:35:55 02:32:34 03:30:51 150 136 21 31.46 / 01:54 10:38:05
Bike 00:22:51 02:55:26 03:53:43 148 134 20 30.78 / 01:56 11:00:57

T2 00:04:18 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 00:04:18 03:58:02 198 160 26 - / - 11:05:16

Run 02:42:53 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 300mtrs 00:02:28 00:02:28 04:00:30 233 197 37 - / - 11:07:44
Run 7.3km 00:50:51 00:53:19 04:51:21 260 216 36 8.21 / 07:18 11:58:35
Run 14.3km 00:55:08 01:48:27 05:46:29 264 221 42 7.91 / 07:35 12:53:43
Run 00:54:25 02:42:53 06:40:55 241 199 40 7.77 / 07:43 13:48:09