IRONMAN 70.3 Desaru Coast (2023)
PATRICK KOE (#668)
Finished
GUN TIME:
06:42:39
Place
214
OF
511
Male
178
OF
429
45-49
31
OF
88
Swim 00:51:00 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:22 |
Swim | 00:51:00 | 00:51:00 | 00:51:00 | 318 | 265 | 53 | 2.23 / 26:50 | 07:58:23 |
T1 00:03:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:03:45 | 00:54:46 | 149 | 120 | 20 | - / - | 08:02:09 |
Cycle 03:04:30 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:51:30 | 00:51:30 | 01:46:16 | 192 | 173 | 26 | 33.89 / 01:46 | 08:53:39 |
Bike 47km | 00:35:36 | 01:27:07 | 02:21:53 | 205 | 181 | 27 | 32.36 / 01:51 | 09:29:16 |
Bike 64.5km | 00:32:12 | 01:59:20 | 02:54:06 | 192 | 169 | 27 | 32.52 / 01:50 | 10:01:29 |
Bike 80km | 00:38:33 | 02:37:53 | 03:32:39 | 212 | 183 | 30 | 30.4 / 01:58 | 10:40:02 |
Bike | 00:26:36 | 03:04:30 | 03:59:16 | 223 | 193 | 34 | 29.26 / 02:03 | 11:06:39 |
T2 00:05:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:03 | 00:05:03 | 04:04:20 | 287 | 235 | 51 | - / - | 11:11:43 |
Run 02:38:18 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:02:52 | 00:02:52 | 04:07:12 | 356 | 300 | 47 | - / - | 11:14:35 |
Run 7.3km | 00:49:28 | 00:52:20 | 04:56:41 | 243 | 202 | 33 | 8.36 / 07:10 | 12:04:04 |
Run 14.3km | 00:52:39 | 01:44:59 | 05:49:20 | 233 | 192 | 34 | 8.17 / 07:20 | 12:56:43 |
Run | 00:53:18 | 02:38:18 | 06:42:39 | 212 | 174 | 34 | 7.99 / 07:30 | 13:50:01 |
Social Share