14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

HWEE LIM WONG (#700)
Finished
GUN TIME:  07:20:25
Place
331  OF 511
Male
278  OF 429
45-49
50  OF 88

Swim 00:49:15 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:45
Swim 00:49:15 00:49:15 00:49:15 277 228 45 2.31 / 25:55 08:00:01

T1 00:08:35 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:35 00:08:35 00:57:51 481 402 82 - / - 08:08:36

Cycle 03:18:44 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.1km 00:55:04 00:55:04 01:52:55 312 270 51 31.7 / 01:53 09:03:40
Bike 47km 00:38:42 01:33:46 02:31:37 326 284 55 30.07 / 01:59 09:42:22
Bike 64.5km 00:35:23 02:09:09 03:07:00 323 281 54 30.05 / 01:59 10:17:45
Bike 80km 00:41:22 02:50:31 03:48:22 329 285 54 28.14 / 02:07 10:59:08
Bike 00:28:12 03:18:44 04:16:35 334 289 54 27.17 / 02:12 11:27:20

T2 00:05:01 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:01 00:05:01 04:21:37 281 229 47 - / - 11:32:22

Run 02:58:47 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 300mtrs 00:02:15 00:02:15 04:23:52 153 129 20 - / - 11:34:37
Run 7.3km 00:57:16 00:59:31 05:21:08 363 305 58 7.35 / 08:09 12:31:54
Run 14.3km 00:58:02 01:57:33 06:19:10 342 287 50 7.29 / 08:13 13:29:56
Run 01:01:14 02:58:47 07:20:25 346 287 54 7.08 / 08:28 14:31:10