14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

WAI MEN CHIA (#728)
Finished
GUN TIME:  07:17:28
Place
323  OF 511
Female
52  OF 82
45-49
12  OF 18

Swim 01:03:00 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:04
Swim 01:03:00 01:03:00 01:03:00 487 79 17 1.8 / 33:09 08:17:05

T1 00:06:21 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:21 00:06:21 01:09:22 394 68 15 - / - 08:23:26

Cycle 03:22:54 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 29.1km 00:57:17 00:57:17 02:06:39 386 52 13 30.47 / 01:58 09:20:44
Bike 47km 00:40:07 01:37:24 02:46:46 392 53 11 28.94 / 02:04 10:00:51
Bike 64.5km 00:36:38 02:14:03 03:23:25 383 54 12 28.95 / 02:04 10:37:30
Bike 80km 00:41:47 02:55:50 04:05:12 371 52 11 27.29 / 02:11 11:19:17
Bike 00:27:03 03:22:54 04:32:16 366 52 11 26.61 / 02:15 11:46:21

T2 00:06:39 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:39 00:06:39 04:38:55 406 65 12 - / - 11:53:00

Run 02:38:33 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 300mtrs 00:02:35 00:02:35 04:41:31 269 43 10 - / - 11:55:35
Run 7.3km 00:49:47 00:52:23 05:31:18 244 42 8 8.36 / 07:10 12:45:23
Run 14.3km 00:52:03 01:44:27 06:23:22 225 40 8 8.21 / 07:18 13:37:27
Run 00:54:06 02:38:33 07:17:28 214 39 8 7.98 / 07:30 14:31:33