14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

EMMA-JANE HUGHES (#732)
Finished
GUN TIME:  05:31:37
Place
59  OF 511
Female
10  OF 82
45-49
1  OF 18

Swim 00:38:55 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:58
Swim 00:38:55 00:38:55 00:38:55 77 13 2 2.92 / 20:29 07:44:54

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:16 00:03:16 00:42:11 99 17 3 - / - 07:48:10

Cycle 02:44:55 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 29.1km 00:48:53 00:48:53 01:31:05 102 8 2 35.71 / 01:40 08:37:04
Bike 47km 00:31:52 01:20:46 02:02:58 83 8 2 34.91 / 01:43 09:08:57
Bike 64.5km 00:29:42 01:50:29 02:32:41 74 7 2 35.13 / 01:42 09:38:40
Bike 80km 00:33:13 02:23:43 03:05:55 76 8 2 33.39 / 01:47 10:11:54
Bike 00:21:12 02:44:55 03:27:07 73 8 2 32.74 / 01:49 10:33:06

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:24 00:03:24 03:30:32 112 25 5 - / - 10:36:30

Run 02:01:05 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 300mtrs 00:02:02 00:02:02 03:32:34 82 14 1 - / - 10:38:33
Run 7.3km 00:37:31 00:39:33 04:10:05 63 12 1 11.07 / 05:25 11:16:04
Run 14.3km 00:40:14 01:19:48 04:50:20 61 13 2 10.75 / 05:34 11:56:19
Run 00:41:16 02:01:05 05:31:37 60 13 2 10.45 / 05:44 12:37:36