14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

SILVIA MELONI (#733)
Finished
GUN TIME:  07:12:20
Place
301  OF 511
Female
48  OF 82
45-49
10  OF 18

Swim 00:49:14 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:54
Swim 00:49:14 00:49:14 00:49:14 276 49 10 2.31 / 25:54 07:58:09

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:03 00:04:03 00:53:17 176 35 7 - / - 08:02:12

Cycle 03:21:48 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 29.1km 00:54:57 00:54:57 01:48:15 307 41 9 31.76 / 01:53 08:57:10
Bike 47km 00:39:35 01:34:32 02:27:50 340 45 10 29.82 / 02:00 09:36:45
Bike 64.5km 00:37:42 02:12:15 03:05:33 359 49 11 29.35 / 02:02 10:14:28
Bike 80km 00:42:44 02:55:00 03:48:18 362 48 10 27.42 / 02:11 10:57:13
Bike 00:26:48 03:21:48 04:15:06 355 49 10 26.75 / 02:14 11:24:01

T2 00:07:47 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:47 00:07:47 04:22:54 455 74 16 - / - 11:31:49

Run 02:49:26 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 300mtrs 00:02:27 00:02:27 04:25:21 229 35 7 - / - 11:34:16
Run 7.3km 00:56:21 00:58:48 05:21:43 349 57 10 7.44 / 08:03 12:30:37
Run 14.3km 00:58:49 01:57:38 06:20:32 345 57 11 7.29 / 08:13 13:29:27
Run 00:51:48 02:49:26 07:12:20 285 47 10 7.47 / 08:01 14:21:15