14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

NG CHEW GUAT (#738)
Finished
GUN TIME:  07:55:30
Place
434  OF 511
Female
67  OF 82
45-49
16  OF 18

Swim 00:58:18 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:45
Swim 00:58:18 00:58:18 00:58:18 439 73 15 1.95 / 30:41 08:11:04

T1 00:10:24 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:24 00:10:24 01:08:42 502 81 18 - / - 08:21:28

Cycle 03:43:13 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 29.1km 01:01:02 01:01:02 02:09:45 458 64 15 28.6 / 02:05 09:22:30
Bike 47km 00:41:02 01:42:04 02:50:47 446 62 15 27.62 / 02:10 10:03:32
Bike 64.5km 00:37:34 02:19:39 03:28:22 430 60 15 27.79 / 02:09 10:41:07
Bike 80km 00:56:28 03:16:08 04:24:50 478 74 17 24.47 / 02:27 11:37:36
Bike 00:27:05 03:43:13 04:51:56 459 67 16 24.19 / 02:28 12:04:41

T2 00:08:11 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:11 00:08:11 05:00:07 468 77 18 - / - 12:12:52

Run 02:55:22 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 300mtrs 00:03:18 00:03:18 05:03:26 432 69 15 - / - 12:16:11
Run 7.3km 01:01:14 01:04:33 06:04:40 420 69 16 6.78 / 08:50 13:17:26
Run 14.3km 00:55:10 01:59:43 06:59:51 361 60 13 7.16 / 08:22 14:12:36
Run 00:55:39 02:55:22 07:55:30 322 54 12 7.21 / 08:18 15:08:15