14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

AMBER FABRY (#740)
Finished
GUN TIME:  07:43:37
Place
394  OF 511
Female
64  OF 82
45-49
14  OF 18

Swim 00:47:05 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:18
Swim 00:47:05 00:47:05 00:47:05 230 40 7 2.42 / 24:47 07:55:24

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:13 00:04:13 00:51:19 192 39 8 - / - 07:59:38

Cycle 03:29:18 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 29.1km 00:59:18 00:59:18 01:50:38 429 58 14 29.43 / 02:02 08:58:57
Bike 47km 00:40:14 01:39:33 02:30:52 423 58 14 28.32 / 02:07 09:39:11
Bike 64.5km 00:38:08 02:17:41 03:09:00 414 58 14 28.19 / 02:07 10:17:19
Bike 80km 00:42:46 03:00:27 03:51:47 406 58 14 26.59 / 02:15 11:00:05
Bike 00:28:50 03:29:18 04:20:37 398 59 14 25.79 / 02:19 11:28:56

T2 00:07:01 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:01 00:07:01 04:27:38 426 71 15 - / - 11:35:57

Run 03:15:59 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 300mtrs 00:03:22 00:03:22 04:31:01 443 70 16 - / - 11:39:20
Run 7.3km 01:01:14 01:04:37 05:32:15 422 70 17 6.77 / 08:51 12:40:34
Run 14.3km 01:04:26 02:09:03 06:36:42 427 74 17 6.64 / 09:01 13:45:01
Run 01:06:55 03:15:59 07:43:37 429 72 17 6.45 / 09:17 14:51:56