14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

MARGIT LANGWALLNER (#744)
Finished
GUN TIME:  08:01:02
Place
453  OF 511
Female
70  OF 82
45-49
17  OF 18

Swim 00:48:19 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:04
Swim 00:48:19 00:48:19 00:48:19 253 43 8 2.35 / 25:25 07:58:23

T1 00:06:18 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:18 00:06:18 00:54:37 390 66 14 - / - 08:04:42

Cycle 03:48:52 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 29.1km 01:03:41 01:03:41 01:58:19 491 75 17 27.41 / 02:11 09:08:24
Bike 47km 00:46:40 01:50:22 02:45:00 499 78 17 25.54 / 02:20 09:55:04
Bike 64.5km 00:41:02 02:31:25 03:26:03 495 79 17 25.63 / 02:20 10:36:07
Bike 80km 00:47:32 03:18:57 04:13:35 492 79 18 24.12 / 02:29 11:23:39
Bike 00:29:54 03:48:52 04:43:30 481 77 18 23.59 / 02:32 11:53:34

T2 00:06:47 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:47 00:06:47 04:50:17 419 70 14 - / - 12:00:22

Run 03:10:45 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 300mtrs 00:03:11 00:03:11 04:53:28 409 62 14 - / - 12:03:33
Run 7.3km 01:00:06 01:03:17 05:53:35 405 66 15 6.92 / 08:40 13:03:39
Run 14.3km 01:00:54 02:04:12 06:54:29 393 65 15 6.9 / 08:41 14:04:34
Run 01:06:33 03:10:45 08:01:02 413 69 16 6.63 / 09:02 15:11:07