IRONMAN 70.3 Desaru Coast (2023)
PENG HUNG CHOO (#762)
Finished
GUN TIME:
07:51:19
Place
419
OF
511
Male
354
OF
429
50-54
50
OF
65
Swim 00:46:28 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:37 |
| Swim | 00:46:28 | 00:46:28 | 00:46:28 | 213 | 176 | 22 | 2.45 / 24:27 | 07:54:06 |
T1 00:07:24 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:24 | 00:07:24 | 00:53:52 | 442 | 367 | 52 | - / - | 08:01:30 |
Cycle 03:01:43 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:52:38 | 00:52:38 | 01:46:31 | 231 | 204 | 20 | 33.16 / 01:48 | 08:54:09 |
| Bike 47km | 00:35:02 | 01:27:40 | 02:21:33 | 217 | 192 | 19 | 32.16 / 01:51 | 09:29:11 |
| Bike 64.5km | 00:31:54 | 01:59:35 | 02:53:28 | 198 | 174 | 16 | 32.46 / 01:50 | 10:01:05 |
| Bike 80km | 00:37:44 | 02:37:19 | 03:31:12 | 199 | 173 | 16 | 30.5 / 01:57 | 10:38:50 |
| Bike | 00:24:24 | 03:01:43 | 03:55:36 | 200 | 176 | 17 | 29.71 / 02:01 | 11:03:14 |
T2 00:05:26 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:26 | 00:05:26 | 04:01:03 | 322 | 267 | 35 | - / - | 11:08:41 |
Run 03:50:16 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:03:01 | 00:03:01 | 04:04:05 | 385 | 326 | 45 | - / - | 11:11:42 |
| Run 7.3km | 01:06:18 | 01:09:20 | 05:10:24 | 475 | 399 | 60 | 6.31 / 09:29 | 12:18:01 |
| Run 14.3km | 01:19:19 | 02:28:40 | 06:29:44 | 508 | 426 | 65 | 5.77 / 10:23 | 13:37:21 |
| Run | 01:21:35 | 03:50:16 | 07:51:19 | 510 | 428 | 65 | 5.49 / 10:54 | 14:58:57 |
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