IRONMAN 70.3 Desaru Coast (2023)
DANNY LEE (#782)
Finished
GUN TIME:
07:50:26
Place
417
OF
511
Male
352
OF
429
50-54
49
OF
65
Swim 00:56:03 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:54 |
| Swim | 00:56:03 | 00:56:03 | 00:56:03 | 413 | 343 | 53 | 2.03 / 29:30 | 08:07:58 |
T1 00:10:10 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:10 | 00:10:10 | 01:06:14 | 501 | 421 | 63 | - / - | 08:18:09 |
Cycle 03:45:45 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 01:03:36 | 01:03:36 | 02:09:50 | 490 | 416 | 60 | 27.45 / 02:11 | 09:21:45 |
| Bike 47km | 00:43:38 | 01:47:14 | 02:53:28 | 485 | 413 | 60 | 26.29 / 02:16 | 10:05:23 |
| Bike 64.5km | 00:42:58 | 02:30:13 | 03:36:27 | 488 | 414 | 61 | 25.84 / 02:19 | 10:48:22 |
| Bike 80km | 00:46:15 | 03:16:28 | 04:22:43 | 480 | 405 | 58 | 24.42 / 02:27 | 11:34:38 |
| Bike | 00:29:16 | 03:45:45 | 04:51:59 | 470 | 398 | 56 | 23.92 / 02:30 | 12:03:54 |
T2 00:06:16 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:16 | 00:06:16 | 04:58:16 | 388 | 326 | 46 | - / - | 12:10:10 |
Run 02:52:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:29 | 00:02:29 | 05:00:45 | 242 | 205 | 21 | - / - | 12:12:40 |
| Run 7.3km | 00:49:53 | 00:52:23 | 05:50:39 | 245 | 203 | 22 | 8.35 / 07:10 | 13:02:34 |
| Run 14.3km | 00:57:14 | 01:49:38 | 06:47:54 | 274 | 230 | 28 | 7.82 / 07:40 | 13:59:49 |
| Run | 01:02:31 | 02:52:10 | 07:50:26 | 305 | 256 | 34 | 7.35 / 08:09 | 15:02:21 |
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