IRONMAN 70.3 Desaru Coast (2023)
MARK RITCHIE (#786)
Finished
GUN TIME:
07:18:53
Place
326
OF
511
Male
273
OF
429
50-54
36
OF
65
Swim 00:51:58 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:58 |
| Swim | 00:51:58 | 00:51:58 | 00:51:58 | 338 | 282 | 45 | 2.19 / 27:21 | 08:03:56 |
T1 00:05:31 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:31 | 00:05:31 | 00:57:30 | 321 | 264 | 36 | - / - | 08:09:28 |
Cycle 03:36:51 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 01:01:26 | 01:01:26 | 01:58:56 | 469 | 404 | 57 | 28.41 / 02:06 | 09:10:55 |
| Bike 47km | 00:42:50 | 01:44:17 | 02:41:47 | 462 | 397 | 54 | 27.03 / 02:13 | 09:53:46 |
| Bike 64.5km | 00:40:15 | 02:24:33 | 03:22:03 | 458 | 392 | 52 | 26.85 / 02:14 | 10:34:01 |
| Bike 80km | 00:44:45 | 03:09:18 | 04:06:48 | 450 | 386 | 53 | 25.35 / 02:21 | 11:18:46 |
| Bike | 00:27:33 | 03:36:51 | 04:34:22 | 439 | 378 | 51 | 24.9 / 02:24 | 11:46:20 |
T2 00:04:20 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:20 | 00:04:20 | 04:38:42 | 202 | 163 | 16 | - / - | 11:50:40 |
Run 02:40:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:29 | 00:02:29 | 04:41:11 | 238 | 202 | 20 | - / - | 11:53:10 |
| Run 7.3km | 00:51:29 | 00:53:58 | 05:32:40 | 269 | 222 | 25 | 8.11 / 07:23 | 12:44:39 |
| Run 14.3km | 00:54:35 | 01:48:33 | 06:27:16 | 266 | 223 | 26 | 7.9 / 07:35 | 13:39:14 |
| Run | 00:51:36 | 02:40:10 | 07:18:53 | 225 | 185 | 22 | 7.9 / 07:35 | 14:30:51 |
Social Share