IRONMAN 70.3 Desaru Coast (2023)
CHAO KUEI LIM (#788)
Finished
GUN TIME:
06:02:15
Place
119
OF
511
Male
99
OF
429
50-54
9
OF
65
Swim 00:46:00 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:56 |
| Swim | 00:46:00 | 00:46:00 | 00:46:00 | 203 | 167 | 20 | 2.47 / 24:12 | 07:52:57 |
T1 00:05:01 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:01 | 00:05:01 | 00:51:02 | 268 | 217 | 27 | - / - | 07:57:59 |
Cycle 02:48:20 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:48:03 | 00:48:03 | 01:39:05 | 70 | 65 | 4 | 36.32 / 01:39 | 08:46:02 |
| Bike 47km | 00:32:02 | 01:20:06 | 02:11:08 | 74 | 67 | 4 | 35.2 / 01:42 | 09:18:05 |
| Bike 64.5km | 00:31:27 | 01:51:33 | 02:42:36 | 89 | 81 | 6 | 34.79 / 01:43 | 09:49:32 |
| Bike 80km | 00:34:29 | 02:26:03 | 03:17:05 | 95 | 87 | 7 | 32.86 / 01:49 | 10:24:02 |
| Bike | 00:22:17 | 02:48:20 | 03:39:22 | 95 | 86 | 7 | 32.07 / 01:52 | 10:46:19 |
T2 00:03:09 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:09 | 00:03:09 | 03:42:31 | 89 | 68 | 6 | - / - | 10:49:28 |
Run 02:19:43 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:18 | 00:02:18 | 03:44:50 | 176 | 149 | 12 | - / - | 10:51:47 |
| Run 7.3km | 00:41:21 | 00:43:40 | 04:26:12 | 116 | 92 | 9 | 10.02 / 05:58 | 11:33:09 |
| Run 14.3km | 00:48:10 | 01:31:51 | 05:14:23 | 135 | 109 | 10 | 9.34 / 06:25 | 12:21:19 |
| Run | 00:47:52 | 02:19:43 | 06:02:15 | 131 | 103 | 9 | 9.06 / 06:37 | 13:09:12 |
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