IRONMAN 70.3 Desaru Coast (2023)
YEO LANG LEE (#791)
Finished
GUN TIME:
06:14:32
Place
151
OF
511
Male
122
OF
429
50-54
12
OF
65
Swim 00:45:41 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:06 |
| Swim | 00:45:41 | 00:45:41 | 00:45:41 | 198 | 163 | 19 | 2.49 / 24:02 | 07:53:47 |
T1 00:04:01 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:01 | 00:04:01 | 00:49:42 | 169 | 135 | 12 | - / - | 07:57:48 |
Cycle 02:58:57 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:51:01 | 00:51:01 | 01:40:44 | 173 | 155 | 12 | 34.21 / 01:45 | 08:48:50 |
| Bike 47km | 00:34:25 | 01:25:26 | 02:15:09 | 166 | 148 | 13 | 33 / 01:49 | 09:23:15 |
| Bike 64.5km | 00:32:02 | 01:57:28 | 02:47:11 | 160 | 143 | 11 | 33.04 / 01:48 | 09:55:17 |
| Bike 80km | 00:37:53 | 02:35:22 | 03:25:05 | 179 | 158 | 12 | 30.89 / 01:56 | 10:33:11 |
| Bike | 00:23:35 | 02:58:57 | 03:48:40 | 176 | 155 | 13 | 30.17 / 01:59 | 10:56:46 |
T2 00:04:04 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:04 | 00:04:04 | 03:52:45 | 170 | 134 | 13 | - / - | 11:00:51 |
Run 02:21:47 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:13 | 00:02:13 | 03:54:58 | 142 | 120 | 8 | - / - | 11:03:04 |
| Run 7.3km | 00:40:49 | 00:43:03 | 04:35:48 | 109 | 87 | 7 | 10.17 / 05:53 | 11:43:54 |
| Run 14.3km | 00:47:50 | 01:30:53 | 05:23:38 | 127 | 102 | 9 | 9.43 / 06:21 | 12:31:44 |
| Run | 00:50:54 | 02:21:47 | 06:14:32 | 139 | 110 | 11 | 8.92 / 06:43 | 13:22:38 |
Social Share