IRONMAN 70.3 Desaru Coast (2023)
DANIEL LIM KING KUAN (#803)
Finished
GUN TIME:
06:45:40
Place
219
OF
511
Male
183
OF
429
50-54
19
OF
65
Swim 00:51:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:02 |
Swim | 00:51:34 | 00:51:34 | 00:51:34 | 327 | 272 | 43 | 2.21 / 27:08 | 07:59:36 |
T1 00:04:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:01 | 00:04:01 | 00:55:35 | 170 | 136 | 13 | - / - | 08:03:37 |
Cycle 03:01:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:53:09 | 00:53:09 | 01:48:45 | 244 | 214 | 22 | 32.84 / 01:49 | 08:56:47 |
Bike 47km | 00:34:28 | 01:27:38 | 02:23:13 | 216 | 191 | 18 | 32.17 / 01:51 | 09:31:16 |
Bike 64.5km | 00:34:10 | 02:01:48 | 02:57:24 | 226 | 196 | 20 | 31.86 / 01:52 | 10:05:26 |
Bike 80km | 00:36:12 | 02:38:00 | 03:33:36 | 214 | 185 | 19 | 30.37 / 01:58 | 10:41:38 |
Bike | 00:23:40 | 03:01:41 | 03:57:16 | 199 | 175 | 16 | 29.72 / 02:01 | 11:05:19 |
T2 00:03:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:35 | 00:03:35 | 04:00:52 | 134 | 103 | 11 | - / - | 11:08:54 |
Run 02:44:48 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:02:34 | 00:02:34 | 04:03:26 | 260 | 219 | 22 | - / - | 11:11:28 |
Run 7.3km | 00:49:41 | 00:52:15 | 04:53:08 | 241 | 200 | 21 | 8.38 / 07:09 | 12:01:10 |
Run 14.3km | 00:54:24 | 01:46:40 | 05:47:32 | 243 | 202 | 23 | 8.04 / 07:27 | 12:55:35 |
Run | 00:58:07 | 02:44:48 | 06:45:40 | 256 | 213 | 26 | 7.68 / 07:48 | 13:53:42 |
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