14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

RODNEY GERES (#808)
Finished
GUN TIME:  06:48:00
Place
228  OF 511
Male
192  OF 429
50-54
21  OF 65

Swim 00:48:26 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:50
Swim 00:48:26 00:48:26 00:48:26 260 217 30 2.35 / 25:29 07:56:17

T1 00:06:05 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:05 00:06:05 00:54:31 367 304 42 - / - 08:02:22

Cycle 03:09:22 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.1km 00:55:20 00:55:20 01:49:52 324 281 35 31.54 / 01:54 08:57:43
Bike 47km 00:37:00 01:32:21 02:26:53 300 261 32 30.53 / 01:57 09:34:43
Bike 64.5km 00:33:02 02:05:23 02:59:55 279 242 26 30.95 / 01:56 10:07:46
Bike 80km 00:38:51 02:44:15 03:38:47 270 233 25 29.22 / 02:03 10:46:38
Bike 00:25:06 03:09:22 04:03:53 265 229 25 28.51 / 02:06 11:11:44

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:13 00:05:13 04:09:07 300 246 31 - / - 11:16:58

Run 02:38:53 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 300mtrs 00:02:24 00:02:24 04:11:32 214 183 16 - / - 11:19:22
Run 7.3km 00:45:15 00:47:40 04:56:47 179 145 18 9.18 / 06:31 12:04:38
Run 14.3km 00:54:55 01:42:36 05:51:43 206 168 18 8.36 / 07:10 12:59:34
Run 00:56:16 02:38:53 06:48:00 218 179 20 7.96 / 07:31 13:55:51