14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

TSUYOSHI SAWADA (#811)
Finished
GUN TIME:  05:51:09
Place
87  OF 511
Male
71  OF 429
50-54
5  OF 65

Swim 00:34:22 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:31
Swim 00:34:22 00:34:22 00:34:22 26 20 3 3.31 / 18:05 07:40:54

T1 00:02:26 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:26 00:02:26 00:36:49 29 25 3 - / - 07:43:21

Cycle 02:56:01 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.1km 00:51:32 00:51:32 01:28:21 193 174 14 33.88 / 01:46 08:34:53
Bike 47km 00:35:21 01:26:54 02:03:43 202 178 15 32.45 / 01:50 09:10:15
Bike 64.5km 00:31:42 01:58:36 02:35:25 181 160 14 32.72 / 01:49 09:41:57
Bike 80km 00:34:56 02:33:32 03:10:22 159 143 11 31.26 / 01:55 10:16:53
Bike 00:22:28 02:56:01 03:32:50 154 138 11 30.67 / 01:57 10:39:22

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:03 00:03:03 03:35:53 83 63 5 - / - 10:42:25

Run 02:15:15 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 300mtrs 00:02:19 00:02:19 03:38:12 185 158 13 - / - 10:44:44
Run 7.3km 00:43:05 00:45:24 04:21:17 141 115 14 9.64 / 06:13 11:27:49
Run 14.3km 00:44:40 01:30:04 05:05:58 119 94 7 9.52 / 06:17 12:12:30
Run 00:45:10 02:15:15 05:51:09 110 85 6 9.35 / 06:24 12:57:41