IRONMAN 70.3 Desaru Coast (2023)
CHAN CHIOU HORNG (#830)
Finished
GUN TIME:
07:28:15
Place
357
OF
511
Male
301
OF
429
50-54
44
OF
65
Swim 01:00:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:19 |
| Swim | 01:00:08 | 01:00:08 | 01:00:08 | 462 | 388 | 60 | 1.89 / 31:39 | 08:12:28 |
T1 00:06:15 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:15 | 00:06:15 | 01:06:24 | 386 | 322 | 44 | - / - | 08:18:44 |
Cycle 03:25:11 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:56:34 | 00:56:34 | 02:02:59 | 362 | 314 | 43 | 30.86 / 01:56 | 09:15:18 |
| Bike 47km | 00:38:36 | 01:35:10 | 02:41:35 | 355 | 308 | 43 | 29.62 / 02:01 | 09:53:55 |
| Bike 64.5km | 00:38:27 | 02:13:38 | 03:20:03 | 378 | 326 | 44 | 29.04 / 02:03 | 10:32:22 |
| Bike 80km | 00:44:48 | 02:58:27 | 04:04:51 | 389 | 335 | 45 | 26.89 / 02:13 | 11:17:11 |
| Bike | 00:26:44 | 03:25:11 | 04:31:36 | 379 | 325 | 47 | 26.31 / 02:16 | 11:43:56 |
T2 00:04:54 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:54 | 00:04:54 | 04:36:31 | 268 | 218 | 29 | - / - | 11:48:51 |
Run 02:51:44 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:36 | 00:02:36 | 04:39:07 | 275 | 232 | 25 | - / - | 11:51:27 |
| Run 7.3km | 00:52:03 | 00:54:40 | 05:31:11 | 285 | 237 | 28 | 8.01 / 07:29 | 12:43:31 |
| Run 14.3km | 00:58:06 | 01:52:46 | 06:29:17 | 301 | 251 | 33 | 7.6 / 07:53 | 13:41:37 |
| Run | 00:58:57 | 02:51:44 | 07:28:15 | 302 | 253 | 33 | 7.37 / 08:08 | 14:40:35 |
Social Share