IRONMAN 70.3 Desaru Coast (2023)
CHEE MING CHAN (#832)
Finished
GUN TIME:
06:24:18
Place
172
OF
511
Male
141
OF
429
50-54
15
OF
65
Swim 00:48:25 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:52 |
| Swim | 00:48:25 | 00:48:25 | 00:48:25 | 257 | 214 | 29 | 2.35 / 25:29 | 07:58:17 |
T1 00:02:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:54 | 00:02:54 | 00:51:20 | 71 | 60 | 8 | - / - | 08:01:12 |
Cycle 03:02:59 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:51:47 | 00:51:47 | 01:43:07 | 198 | 177 | 15 | 33.71 / 01:46 | 08:52:59 |
| Bike 47km | 00:36:11 | 01:27:58 | 02:19:18 | 225 | 199 | 20 | 32.05 / 01:52 | 09:29:10 |
| Bike 64.5km | 00:32:45 | 02:00:44 | 02:52:04 | 214 | 189 | 19 | 32.15 / 01:51 | 10:01:56 |
| Bike 80km | 00:37:24 | 02:38:08 | 03:29:29 | 215 | 186 | 20 | 30.35 / 01:58 | 10:39:21 |
| Bike | 00:24:50 | 03:02:59 | 03:54:19 | 212 | 183 | 19 | 29.5 / 02:01 | 11:04:11 |
T2 00:04:04 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:04 | 00:04:04 | 03:58:24 | 172 | 136 | 14 | - / - | 11:08:16 |
Run 02:25:54 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:10 | 00:02:10 | 04:00:35 | 125 | 105 | 6 | - / - | 11:10:27 |
| Run 7.3km | 00:42:36 | 00:44:47 | 04:43:11 | 131 | 106 | 11 | 9.77 / 06:08 | 11:53:03 |
| Run 14.3km | 00:48:55 | 01:33:43 | 05:32:07 | 149 | 120 | 14 | 9.15 / 06:33 | 12:41:59 |
| Run | 00:52:11 | 02:25:54 | 06:24:18 | 160 | 128 | 14 | 8.67 / 06:54 | 13:34:11 |
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