IRONMAN 70.3 Desaru Coast (2023)
JAFARULLAH G (#842)
Finished
GUN TIME:
06:58:35
Place
260
OF
511
Male
219
OF
429
50-54
28
OF
65
Swim 00:50:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:27 |
Swim | 00:50:20 | 00:50:20 | 00:50:20 | 306 | 254 | 37 | 2.26 / 26:29 | 07:57:47 |
T1 00:04:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:56 | 00:04:56 | 00:55:16 | 264 | 214 | 26 | - / - | 08:02:43 |
Cycle 03:21:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:55:42 | 00:55:42 | 01:50:59 | 336 | 290 | 36 | 31.33 / 01:54 | 08:58:26 |
Bike 47km | 00:39:14 | 01:34:57 | 02:30:13 | 349 | 303 | 42 | 29.69 / 02:01 | 09:37:41 |
Bike 64.5km | 00:37:31 | 02:12:28 | 03:07:45 | 361 | 312 | 42 | 29.3 / 02:02 | 10:15:12 |
Bike 80km | 00:42:19 | 02:54:47 | 03:50:04 | 360 | 313 | 43 | 27.46 / 02:11 | 10:57:31 |
Bike | 00:26:15 | 03:21:02 | 04:16:19 | 349 | 303 | 43 | 26.85 / 02:14 | 11:23:46 |
T2 00:05:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:32 | 00:05:32 | 04:21:52 | 336 | 280 | 38 | - / - | 11:29:19 |
Run 02:36:43 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:02:50 | 00:02:50 | 04:24:42 | 347 | 291 | 39 | - / - | 11:32:10 |
Run 7.3km | 00:53:23 | 00:56:14 | 05:18:06 | 307 | 258 | 35 | 7.78 / 07:42 | 12:25:33 |
Run 14.3km | 00:48:14 | 01:44:28 | 06:06:20 | 226 | 186 | 21 | 8.21 / 07:18 | 13:13:47 |
Run | 00:52:14 | 02:36:43 | 06:58:35 | 204 | 166 | 18 | 8.07 / 07:25 | 14:06:02 |
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